10 Best Calcium Supplements

For many of us, aging means feeling the creaks in our bones. Joints pop, ligaments twitch, the whole bony structure can feel like it is freezing up. These sensations are often caused by a lack of calcium in the body — a problem that only gets worse as we age. That's why you need one of the best calcium supplements you can find, to not only help you fight bone loss, but … [Read more...]

How to Get Rid of Osteonecrosis

It is common knowledge that people right from their mid-30s to their 60s are more prone to suffer from pain in their hips, lower back, and various joints in the body. This pain can vary from person to person. For some, it may just be a slight annoyance, but for others, it can be debilitating. It can even limit physical activity for some people, which ends up aggravating … [Read more...]

What Are The Side Effects Of Alendronate Sodium In The Body?

When considering any new medication, it’s important to consider potential side effects, to learn proper dosing, and be aware of potential drug interactions. This is equally true for alendronate sodium. While nearly every medication has side effects, knowing the potential side effects is vital to managing your medications. Quick Navigation What Is Alendronate … [Read more...]

What Are Osteoblasts?

image via: pixabay.comHuman bones are in a constant state of turnover and any shift in this balance can be a cause for concern. One of the issues with osteoporosis is that the balance between bone deposition and bone consumption is shifted the wrong way resulting in bones that are decalcified, brittle, and prone to injury. In reality, a favorable bone balance is important … [Read more...]

Stress Fracture: Everything You Need To Know

image via: pexels.comAre you dealing with ongoing aches in your limbs and joints? Do you experience dull pain in your legs or feet when you are active that subsides once you cease movement?If you answered “yes” to one or both these questions, it is possible you could be dealing with a stress fracture. Stress fractures are a common issue for athletes who engage in sports … [Read more...]

What Are Considered Normal Calcium Levels

As we age, our doctors sometimes order a total calcium blood test to see if we have normal calcium levels in our blood. Calcium is the mineral present in your body responsible for healthy muscle contractions, strong teeth and bones, blood vessels which properly widen and narrow and more functions. Other times you may need to take a total calcium blood test include physical … [Read more...]