Tobacco, Bone and Osteoporosis

It's not just your heart and lungs that are punished by a smoking habit Identifying the risks of tobacco use has been done by research scientists and reported by numerous media outlets, scientific journals, and even popular films are touching the subject. Most often tobacco use, depending if chewed or smoked, can increase the risks of lip and gum cancer, heart … [Read more...]

Hypogonadism and Osteoporosis in Men

Decreases in physical performance can adversely the effect bone mass density What is Hypogonadism Typically as males age past the second decade of life, decreases in sexual function and sexual hormone (testosterone) production begin. Hypogonadism is the medical term for this decrease past the bottom of what is considered normal production of testosterone by the … [Read more...]

HGH and Bone Density

How certain hormone levels can determine the health of bone Human growth hormone has been a subject of discussion in popular media in the past few years in relation to health and wellness as well as cheating at sports. Human growth hormones (HGH) is responsible for fibroblast cell production which becomes collagen. Collagen is a protein that is the main component of … [Read more...]

Bone: Battery of the Body

Calcium Storage and the Impact of Maximizing Calcium in the Body Calcium is required for the proper functioning all of the central nervous system, muscular tissue, kidneys, and the heart. As all systems of the body are controlled by the central nervous system, both conscious and subconscious, calcium is one of the most important minerals in the body. Approximately 99% … [Read more...]

Exercise and Bone Health

"I exercise, so I don't have to worry about osteoporosis." The mechanics of running include a heel strike impact resulting in 3 to 4 times as much force as the body weight of the individual depending on speed (Heinonen, et al., 1996). For this reason, more injuries result from running or impact type fitness activity than non-weight bearing exercise. This has forced … [Read more...]