Bone Density and Whole Body Vibration – PART 1

Bone density and whole body vibration therapy, does it work? Bone density and whole body vibration. Fitness facilities have been promoting this vibration technology as a solution to osteoporosis. Users of whole body vibration platforms stand on a platform/surface that shakes/vibrates. Some platforms move in as up/down motion, and others vibrate in a side-to-side motion, … [Read more...]