Magnesium, It’s Not Just a Shiny Rock

Calcium Absorption, and Bone Health   Dietary magnesium is the 4th most abundant mineral in the human body, and is critical for maintaining muscular strength, absorption of calcium into bone mass, normal heart function, and relieving nervous system irritation. Studies have shown that seniors with higher magnesium levels have greater muscular strength. For bone … [Read more...]

Bone Mass Loss and Lactation

Understanding the link between mammary tissue, and its bone mass density loss that can lead to osteoporosis Researchers at the University of Cincinnati recently have published research identifying the neurotransmitter, serotonin as a factor in bone mass density loss/retention. The receptor that can affect bone mass density loss with this neurotransmitter is within the … [Read more...]